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Strawberry, Spinach, and Pear Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.0103
Energy (kCal)592.555
Carbohydrates (g)59.6907
Total fats (g)37.9052
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the walnuts in a small skillet over medium-high heat; toast the nuts while stirring constantly for 4 to 5 minutes; set aside to cool completely. | 2. Toss together the spinach and romaine lettuce in a large mixing bowl, and toss with 1/2 cup of balsamic vinaigrette. Arrange the strawberries, pears, feta cheese, and walnuts over the top of the salad. Dress the salad with another 3 tablespoons vinaigrette to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black walnut 1/2 cup 386.875 5.9875 15.0375 37.0812
    spinach leaf 1 bag - - - -
    romaine lettuce 1 bag - - - -
    balsamic vinaigrette 1/2 cup - - - -
    strawberry 8 sliced 46.08 11.0592 0.9648 0.43200000000000005
    pear 2 peeled cored sliced 159.6 42.644 1.008 0.392
    feta 1 container crumbled - - - -
    balsamic vinaigrette 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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