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Vegetarian Hawaiian Fried Rice With " Ham"

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)90.6164
Energy (kCal)4641.525
Carbohydrates (g)863.5176
Protein (g)88.0089
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 2/3 cup sliced - - - -
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    carrot 1 shredded 29.52 6.8976 0.6696 0.1728
    onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    soy ham 1/3 cup diced - - - -
    brown rice 6 cups cooked cooked 4073.7 846.375 83.694 35.52
    green onion 3 -4 sliced 0.0 0.0 0.0 0.0
    soy sauce 5 teaspoons 14.045 1.3064 2.1571 0.151
    chicken vegetarian seasoning 1 1/2 1/2 chicken-flavored - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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