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Chinese Beef And Tomatoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.8228
Energy (kCal)1588.2621
Carbohydrates (g)53.1933
Protein (g)207.0698
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 88.56 19.1388 4.3296 0.9840000000000001
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    steak 2 lbs 1115.2025 0.0 196.2031 30.7361
    green pepper 1 sliced 23.8 5.5216 1.0234 0.2023
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    sherry 2 tablespoons - - - -
    beef bouillon cube 1 0.35 0.002 0.057 0.011000000000000001
    garlic 1 teaspoon 4.172 0.9257 0.1781 0.013999999999999999
    water 3/4 cup boiling 0.0 0.0 0.0 0.0
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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