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Jo Pan Lou Sun

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.9883
Energy (kCal)244.6556
Carbohydrates (g)33.3404
Protein (g)13.123
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus 1 90.7186 17.5994 9.979 0.5443
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    water 1 quart - - - -
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    ginger juice 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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