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5-Minute General Tso’s Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.8275
Energy (kCal)396.3068
Carbohydrates (g)16.5451
Protein (g)7.5082
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken tender package - - - -
    broccoli 1 ounces cut 9.6388 1.8824 0.7995 0.1049
    kosher salt - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    rice wine vinegar 1/4 cup - - - -
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    honey 3 tablespoons - - - -
    red chili pepper flake 1/2 teaspoon - - - -
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    garlic clove 4 chopped - - - -
    ginger 1 tablespoon chopped 4.8 1.0662 0.1092 0.045
    white rice steamed - - - -
    scallion sliced - - - -
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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