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Simple Chinese Chicken Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)255.3812
Energy (kCal)3269.7141
Carbohydrates (g)40.7139
Protein (g)202.5065
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 1 22.25 5.162000000000001 1.1392 0.08900000000000001
    iceberg lettuce 1 10.08 2.1384 0.648 0.1008
    red pepper 1 sliced 1.25 0.2753 0.0584 0.0138
    green pepper 1 sliced 29.8 6.9136 1.2814 0.2533
    scallion 1/4 cup chopped 8.0 1.835 0.4575 0.0475
    cilantro 1/4 cup minced 0.92 0.1468 0.0852 0.0208
    bean sprout 1/2 cup rinsed trimmed - - - -
    chicken breast 2 grilled shredded 1560.3596 0.0 189.1482 83.9147
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    red pepper flake 1/2 teaspoon - - - -
    peanut butter 1 tablespoon no-sugar-added 94.24 3.4512 3.8496 7.9904
    sesame oil 1/4 cup 481.78 0.0 0.0 54.5
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    rice vinegar 1/4 cup - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    ginger 1 tablespoon minced used 4.8 1.0662 0.1092 0.045
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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