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Pork Tenderloins Asian Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.5639
Energy (kCal)608.2812
Carbohydrates (g)11.2158
Protein (g)99.6382
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 1 lb 544.0012 0.0 93.6135 16.0027
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    lemon juice 4 tablespoons 13.42 4.209 0.2135 0.1464
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648
    honey 4 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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