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Sweet and Sour Fish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.8692
Energy (kCal)1467.7872
Carbohydrates (g)155.8236
Protein (g)78.1278
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish fillet 1 lb 1061.4074 78.9705 62.369 55.1569
    carrot 4 ounces 46.4932 10.8635 1.0546 0.2722
    pea 4 ounces 47.6271 8.5615 3.1751 0.2268
    green pepper 1 29.8 6.9136 1.2814 0.2533
    cornstarch 4 ounces 20.32 4.8677 0.0139 0.0027
    green onion 2 tablespoons chopped 3.24 0.6888 0.1164 0.0564
    ginger 1 tablespoon chopped 4.8 1.0662 0.1092 0.045
    chicken stock 300 ml 109.5575 10.7427 7.669 3.6519
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sherry 2 tablespoons - - - -
    tomato paste 1 1/2 1/2 19.68 4.5384 1.0368 0.1128
    cider vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    cornstarch 2 teaspoons blended 20.32 4.8677 0.0139 0.0027
    water 2 teaspoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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