RecipeDB

Cooking in progress....

Chinese Pot Roast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)169.7324
Energy (kCal)2595.7176
Carbohydrates (g)7.3016
Protein (g)260.8694
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 3 lb 2448.0056 0.0 260.8486 156.1284
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    stir fry sauce 1/4 - 1/2 cup low sodium - - - -
    burgundy wine 1/2 cup - - - -
    mushroom 1/2 sliced - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition