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Chinese Chicken Oven "stir-Fry"

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)608.1834
Energy (kCal)6690.7883
Carbohydrates (g)115.9901
Protein (g)191.6774
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 boneless cubed boneless - - - -
    chicken thigh 3 boneless cubed 5979.6 10.7361 130.1922 601.0857
    carrot 1/3 cup sliced 17.4933 4.0875 0.3968 0.1024
    celery 1/3 cup sliced 5.3867 0.9999 0.2323 0.0572
    red bell pepper 1/3 cup sliced 201.7333 0.0 44.88 1.1333
    water chestnut 8 ounces sliced 201.7333 0.0 44.88 1.1333
    baby corn cob 8 ounces sweet 201.7333 0.0 44.88 1.1333
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    soy sauce 1/2 cup low sodium 67.575 6.2857 10.3785 0.7268
    water 1/4 cup 0.0 0.0 0.0 0.0
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    garlic minced - - - -
    ginger - - - -
    pepper - - - -
    scallion 3 sliced 96.0 22.02 5.49 0.57
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    water 1/4 cup 0.0 0.0 0.0 0.0
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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