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Pork and Pineapple Stir Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.615
Energy (kCal)2678.6125
Carbohydrates (g)478.903
Protein (g)100.8592
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 2 cups unpreparred 1350.5 295.815 26.381 2.4419999999999997
    pork chop 1 lb boneless cut 821.0032 166.1964 26.8073 5.3524
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    ginger 2 teaspoons 3.2 0.7108 0.0728 0.03
    pineapple chunk juice 1 can 201.7333 0.0 44.88 1.1333
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    sugar snap pea 8 ounces frozen 201.7333 0.0 44.88 1.1333
    red bell pepper 1 cut 201.7333 0.0 44.88 1.1333
    cornstarch 1 tablespoon 60.96 14.6032 0.0416 0.008
    soy sauce 1/4 cup 16.96 1.5776 2.6048 0.1824

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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