RecipeDB

Cooking in progress....

Chinese Chicken Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)151.9765
Energy (kCal)1567.8508
Carbohydrates (g)43.8152
Protein (g)32.5825
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 - - - -
    extra virgin olive oil - - - -
    kosher salt - - - -
    black pepper ground 2.8865 0.7354 0.1195 0.0375
    asparagus 1/2 cut 45.3593 8.7997 4.9895 0.2722
    red bell pepper 1 cored seeded - - - -
    scallion 2 sliced 64.0 14.68 3.66 0.38
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    apple cider vinegar 1/4 cup - - - -
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648
    dark sesame oil 1 1/2 1/2 - - - -
    honey 1/2 tablespoon - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    ginger 1/2 teaspoon peeled grated - - - -
    sesame seed 1/2 tablespoon toasted 85.5 3.9285 2.6715 7.2
    creamy peanut butter 1/4 cup 389.12 10.88 15.6608 34.6688
    kosher salt 2 teaspoons - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition