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Easy Sweet and Sour Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.4986
Energy (kCal)1569.7619
Carbohydrates (g)198.2745
Total fats (g)42.4198
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Cook chicken in large frying pan. | 2. 2. Mix together all other ingredients in separate kettle and bring to a boil. | 3. 3. Combine sauce and chicken together. | 4. 4. Good served over white rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb chopped 780.1798 0.0 94.5741 41.9573
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    pineapple chunk 1 can 315.8921 81.5442 1.4693 0.3673
    vinegar 1/3 cup 16.73 0.7409 0.0 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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