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Kung Pao Chicken for Two

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.298
Energy (kCal)749.8639
Carbohydrates (g)24.4225
Protein (g)62.5705
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1/2 lb boneless skinless cut 390.0899 0.0 47.2871 20.9787
    sherry 1 1/2 1/2 - - - -
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    garlic clove 2 - - - -
    ginger 1/4 teaspoon peeled minced 0.4 0.0888 0.0091 0.0038
    peanut oil vegetable 2 tablespoons - - - -
    peanut oil vegetable 1 teaspoon - - - -
    peanut 1/4 cup roasted unsalted 206.955 5.8874 9.417 17.9726
    red pepper flake 1/2 teaspoon dried - - - -
    chicken broth 1/3 cup low sodium 26.04 0.63 3.7128 0.8736
    black vinegar 1 teaspoon - - - -
    sesame oil 1 teaspoon toasted 39.78 0.0 0.0 4.5
    oyster sauce 1 1/2 1/2 13.77 2.9484 0.3645 0.0675
    hoisin sauce 1 1/2 1/2 52.8 10.5792 0.7944 0.8136
    cornstarch 3/4 teaspoon 7.62 1.8254 0.0052 0.001
    red bell pepper 1 cut - - - -
    scallion 2 sliced 9.6 2.202 0.5489999999999999 0.057

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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