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Spicy Shanghai Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)76.8508
Energy (kCal)1711.4746
Carbohydrates (g)96.1717
Protein (g)158.7715
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red pepper flake 1/4 - 1/2 teaspoon crushed 605.2014 0.0 134.6403 3.4
    onion 1 1/2 1/2 sliced 96.0 22.416 2.64 0.24
    gingerroot 1 1/2 1/2 minced 605.2014 0.0 134.6403 3.4
    1 1/2 lb cubed 605.2014 0.0 134.6403 3.4
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    hoisin sauce 1/3 cup 187.7333 37.6149 2.8245 2.8928
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    beef broth 1/4 cup 4.2 0.024 0.684 0.132
    bamboo shoot 1 can drained 61.1244 11.7721 5.8861 0.6792
    water chestnut 1 can drained 605.2014 0.0 134.6403 3.4
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    scallion 1/2 cup 16.0 3.67 0.915 0.095
    pasta 1 box cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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