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Steamed Fish With Ginger and Scallions

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)254.6906
Energy (kCal)5046.4841
Carbohydrates (g)413.595
Protein (g)283.5015
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish fillet 4 4245.6296 315.8821 249.4761 220.6276
    salt pepper - - - -
    ginger 1/2 inch peeled smashed 9.6 2.1324 0.2184 0.09
    scallion 3 sliced smashed 96.0 22.02 5.49 0.57
    soy sauce 1 cup 135.15 12.5715 20.756999999999998 1.4535
    chicken stock 1 1/4 cups unsalted 108.0 10.59 7.56 3.6
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    cilantro - - - -
    scallion 2 tablespoons julienned 96.0 22.02 5.49 0.57
    ginger 2 tablespoons peeled julienned 9.6 2.1324 0.2184 0.09
    sesame oil 1 ounce heated 250.6095 0.0 0.0 28.3495

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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