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Easy Chinese Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.1
Energy (kCal)721.0947
Carbohydrates (g)-
Total fats (g)55.8167
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in non-stick skillet or wok. | 2. Stir-fry vegetables for 5 minutes or until cooked. | 3. Add Sweet & Sour Cooking Sauce, mix well and cook until vegetables are heated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    asian vegetable 10 ounces 252.1667 0.0 56.1 1.4167
    vh cooking sauce 341 ml sweet 252.1667 0.0 56.1 1.4167

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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