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Sichuan Spicy Hot Pot

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)131.5895
Energy (kCal)4118.4151
Carbohydrates (g)146.3014
Total fats (g)327.6551
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make the base stock by combining beef or pork bones or chicken skeleton with water, ginger, scallion, bay leaves. Bring to boil then simmer for 3 hours. Alternatively, season with the bouillon of your choice to skip the 3 hours of boiling bones. | 2. To make the aged-spicy paste, chop the Szechuan Spicy Bean Paste, soaked dry chili, ginger, garlic, and black bean. Combine 4 tbsp of oil and all the chopped ingredients, cook in low heat for 10 minutes. Stir frequently. Add the rest of the dry spices and cooking wine and sugar to the paste. Continue to cook in low heat for another 30 minutes then turn off the heat. | 3. Before serving the hot pot, combine the aged-spicy paste with base stock and bring to boil. Add additional ginger, dried chili, and salt to taste. | 4. Enjoy the spicy goodness! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 2 3411.072 0.0 126.1915 318.155
    chicken - - - -
    ginger 3 slices 3.2 0.7108 0.0728 0.03
    scallion 2 64.0 14.68 3.66 0.38
    bay leaf 3 - - - -
    water 1 gallon 0.0 0.0 0.0 0.0
    szechuan spicy bean paste 3 tablespoons - - - -
    chilies 5 soaked 485.7571 120.0 0.0 0.0
    ginger 4 slices 3.2 0.7108 0.0728 0.03
    garlic clove 4 - - - -
    cooking wine 1/2 cup 58.8 7.4088 0.588 0.0
    rock sugar 1 tablespoon - - - -
    star anise 3 - - - -
    peppercorn 1 tablespoon 75.57600000000001 0.469 0.1608 8.2276
    black cardamom pod 1 - - - -
    green cardamom 4 - - - -
    ginger 2 sand 3.2 0.7108 0.0728 0.03
    cinnamon 1 piece - - - -
    licorice 3 slices - - - -
    fennel seed 1 tablespoon 20.01 3.0328 0.9164 0.8625

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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