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Bergy Dim Sum #1, Pork & Lettuce Rolls

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)59.9553
Energy (kCal)1589.1302
Carbohydrates (g)169.2653
Total fats (g)80.9596
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a skillet and add minced pork, toss until dark golden brown Add mushrooms, water chestnuts, bamboo shoots,crab and shallots. | 2. Toss well, cook 1 minute Combine sesame oil,oyster sauce& sherry, add to pan and toss until well combined, remove from heat. | 3. Have a bowl of cleaned lettuce leaves ready. | 4. When you are ready to serve this course bring the hot pork mixture and lettuce leaves to the table. | 5. Everyone helps themselves to a lettuce leaf adds a heaping tbsp of the pork, rolls the leaf around the meat and Enjoy! | 6. Optional: You may serve a sauce to go along with the wraps, serve on the side. Something like recipe#48345 Asian Dipping Sauce by Markthegastonome or a spicy one of your choosing | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 8 ounces minced 852.768 0.0 31.5479 79.5388
    crab 1 can - - - -
    mushroom 1/4 cup minced - - - -
    shallot 6 minced 691.2 161.28 24.0 0.96
    water chestnut 1/2 can chopped - - - -
    bamboo shoot 1/2 can chopped 30.5622 5.8861 2.943 0.3396
    lite olive oil 1 tablespoon - - - -
    sesame seed oil 2 teaspoons - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    oyster sauce 2 teaspoons 6.12 1.3104 0.162 0.03
    sherry 2 tablespoons - - - -
    lettuce leaf 8 -16 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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