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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix the 4 Sauce ingredients. | 2. Set aside. | 3. In a seperate bowl mix Egg White, Salt, and 3 TBS Rice Wine. | 4. Add Chicken, mix well. | 5. Heat wok over high heat. | 6. Add 2 TBS Oil. | 7. Swirl to coat. | 8. Add 1/2 of the chicken, one piece at a time. | 9. Cook 4-5 minutes'til brown. | 10. Remove, drain on paper towel. | 11. Cook other half. | 12. set aside. | 13. Reheat wok,add 2 TBS Oil, swirl to coat. | 14. Add Almonds, stir fry'til golden. | 15. Remove, drain on paper towel. | 16. Add all remaining ingredients. | 17. Stir fry 4-5 minutes. | 18. Add Chicken, Almonds, and Sauce. | 19. Stir'til heated and sauce thickens. | 20. Set aside, keep hot. | 21. noodles. | 22. Reheat wok, add 3 oz peanut oil. | 23. Drop Maifun noodles into oil for 30-40 seconds'til golden brown. | 24. Serve the chicken on a bed of fried noodles. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken stock	1 1/2	cups		129.6	12.708	9.072000000000001	4.32
rice wine	2	tablespoons		-	-	-	-
cornstarch	5	teaspoons		50.8	12.1693	0.0347	0.0067
soy sauce	1 1/2	1/2		12.72	1.1832	1.9536	0.1368
egg white	1			17.16	0.2409	3.597	0.0561
kosher salt	1/4	teaspoon		6.3042	0.0	1.4025	0.0354
rice wine	3	tablespoons		-	-	-	-
cornstarch	1	teaspoon		50.8	12.1693	0.0347	0.0067
peanut oil	3	tablespoons		358.02	0.0	0.0	40.5
chicken breast	4		boned skinned cut	3120.7192	0.0	378.2965	167.8294
almond	1/2	cup	slivered	963.56	0.0	0.0	109.0
baby carrot	10			-	-	-	-
ginger	1	inch	grated	-	-	-	-
scallion	8		cut	256.0	58.72	14.64	1.52
celery	3	stalks	sliced	30.72	5.7024	1.3248	0.3264
button mushroom	1/4		quartered	6.3042	0.0	1.4025	0.0354
red chili pepper flake	1/4 - 1/2	teaspoon	crushed	6.3042	0.0	1.4025	0.0354
bamboo shoot	1	can		61.1244	11.7721	5.8861	0.6792
water chestnut	1	can	sliced	6.3042	0.0	1.4025	0.0354
peanut oil	3	ounces		358.02	0.0	0.0	40.5
maifun rice noodle	4	ounces		6.3042	0.0	1.4025	0.0354

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.