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Almond Chicken Stir Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)324.41
Energy (kCal)5006.7278
Carbohydrates (g)102.4959
Protein (g)416.2072
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 1 1/2 cups 129.6 12.708 9.072000000000001 4.32
    rice wine 2 tablespoons - - - -
    cornstarch 5 teaspoons 50.8 12.1693 0.0347 0.0067
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    egg white 1 17.16 0.2409 3.597 0.0561
    kosher salt 1/4 teaspoon 6.3042 0.0 1.4025 0.0354
    rice wine 3 tablespoons - - - -
    cornstarch 1 teaspoon 50.8 12.1693 0.0347 0.0067
    peanut oil 3 tablespoons 358.02 0.0 0.0 40.5
    chicken breast 4 boned skinned cut 3120.7192 0.0 378.2965 167.8294
    almond 1/2 cup slivered 963.56 0.0 0.0 109.0
    baby carrot 10 - - - -
    ginger 1 inch grated - - - -
    scallion 8 cut 256.0 58.72 14.64 1.52
    celery 3 stalks sliced 30.72 5.7024 1.3248 0.3264
    button mushroom 1/4 quartered 6.3042 0.0 1.4025 0.0354
    red chili pepper flake 1/4 - 1/2 teaspoon crushed 6.3042 0.0 1.4025 0.0354
    bamboo shoot 1 can 61.1244 11.7721 5.8861 0.6792
    water chestnut 1 can sliced 6.3042 0.0 1.4025 0.0354
    peanut oil 3 ounces 358.02 0.0 0.0 40.5
    maifun rice noodle 4 ounces 6.3042 0.0 1.4025 0.0354

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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