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Lemon Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.5426
Energy (kCal)464.3075
Carbohydrates (g)13.3282
Protein (g)52.2793
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 8 ounces boneless skinless 390.089 0.0 47.287 20.9786
    egg white 1 17.16 0.2409 3.597 0.0561
    cornflour 2 teaspoons - - - -
    peanut oil 2 1/2 fluid - - - -
    water 2 1/2 fluid 0.0 0.0 0.0 0.0
    lemon juice 1 1/2 1/2 5.0325 1.5784 0.0801 0.0549
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    sherry 2 teaspoons - - - -
    garlic 1/2 teaspoon chopped 2.086 0.4628 0.08900000000000001 0.006999999999999999
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cornflour 1 teaspoon blended - - - -
    water 1 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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