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Plum Pork Stir Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.8985
Energy (kCal)1069.4798
Carbohydrates (g)32.4491
Protein (g)99.5168
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    pork loin 1 lb boneless cut 702.6683 0.0 97.6936 31.4614
    onion 1 60.0 14.01 1.65 0.15
    green bell pepper 1 - - - -
    black plum 3 sliced - - - -
    plum jam 1/2 cup - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    cold water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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