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Green Beans with Hazelnuts and Lemon

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.4511
Energy (kCal)556.0007
Carbohydrates (g)63.4231
Total fats (g)33.8329
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot of salted boiling water, cook beans 3 to 8 minutes or until tender. Drain and place in a large bowl. | 2. Add olive oil, lemon zest, hazelnuts, salt and pepper. Beans may be made 1 day ahead, chilled and covered. Reheat beans, preferably in a microwave. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 1 1/2 pounds washed trimmed 210.9207 47.4231 12.4511 1.4969
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon zest 1 1/2 teaspoons - - - -
    hazelnut 1/3 cup chopped toasted 106.4 16.0 0.0 5.336
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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