RecipeDB

Cooking in progress....

Ginger Chicken Stir-Fry Romaine Wraps With Citrus Soy (Pf Chang)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.0074
Energy (kCal)364.073
Carbohydrates (g)73.1326
Protein (g)20.9059
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 diced - - - -
    soy bean oil 3 tablespoons - - - -
    ginger 3 tablespoons minced 14.4 3.1986 0.3276 0.135
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    chili flake 1/2 teaspoon - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    soy sauce 1/4 cup 16.96 1.5776 2.6048 0.1824
    hoisin sauce 1 tablespoon 35.2 7.0528 0.5296 0.5424
    romaine lettuce 2 heads 212.84 41.1908 15.3996 3.7560000000000002
    scallion 1 ounce sliced 9.0718 2.0809 0.5188 0.0539

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition