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Pork and Prawn-Shrimp Stir Fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.1689
Energy (kCal)965.9545
Carbohydrates (g)81.5064
Protein (g)68.7507
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin 250 g 430.0 0.0 52.125 24.6
    shrimp 12 -18 raw 0.0 0.0 0.0 0.0
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    soya sauce 1 tablespoon - - - -
    sherry wine 2 teaspoons - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    oyster sauce 3 teaspoons 9.18 1.9656 0.243 0.045
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    garlic clove 1 crushed - - - -
    gingerroot 1 teaspoon grated 1.6 0.3554 0.0364 0.015
    chili flake 1/4 teaspoon - - - -
    chicken stock 1/2 cup 43.2 4.236000000000001 3.0239999999999996 1.44
    soya sauce 1 tablespoon - - - -
    vegetable 3 cups 327.18 74.214 13.167 0.7979999999999999
    cornflour 1 teaspoon heaped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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