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Hong Shao Niu Rou Mian (Taiwanese Beef Noodle Soup)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)798.6234
Energy (kCal)5268.384
Carbohydrates (g)57.8207
Total fats (g)179.1909
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put beef in a pot, cover with cold water and bring to a boil. Drain beef and transfer to a clean pot with wine, peppercorns, garlic, tomatoes, star anise, onions, chiles, and ginger. | 2. Add water to cover ingredients by 1/2 inch. Bring to a boil. Reduce heat to medium and simmer for 1 hour. Remove from heat and let sit covered for 1 hour. Transfer beef to a cutting board. Skim fat, strain and reserve broth, Discard solids. | 3. Add vinegar and season with soy sauce, salt, and sugar. Pull beef from bones, cut into large chunks and add to broth. | 4. Bring a pot of salted water to a boil. Add bok choy and cook until just tender (2 minutes). Transfer bok choy to bowls. Boil noodles until softened then drain. | 5. Divide broth, beef and noodles among bowls. Garnish with greens. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef shank 8 lb cut 4644.8640000000005 0.0 789.2639999999999 139.7088
    chinese rice wine 1/4 cup - - - -
    black peppercorn 3 tablespoons - - - -
    garlic clove 14 crushed - - - -
    plum tomato 8 quartered - - - -
    star anise pod 8 - - - -
    yellow onion 4 quartered 459.36 27.3528 3.306 37.584
    arbol chile 2 - - - -
    ginger 1 piece chopped - - - -
    black vinegar 3 tablespoons - - - -
    dark soy sauce - - - -
    kosher salt - - - -
    sugar - - - -
    baby bok choy 12 - - - -
    egg noodle 1 1/2 1/2 164.16 30.4679 6.0534 1.8981
    green pickled chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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