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Mouthwatering Chinese Chicken Drumsticks

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)349.6118
Energy (kCal)16281.693
Carbohydrates (g)49.6813
Total fats (g)1630.5317
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients for the marinade in a zip-lock bag. Add chicken. Marinade overnight. | 2. Pre-heat oven to 400 degrees. | 3. Line a medium-sized baking pan with aluminum foil and sprinkle the bottom of the pan with salt | 4. Dump the contents of the bag (including the sauce) into the pan. Arrange the drumsticks so that they are not touching each other. | 5. Cover pan with aluminum foil and bake for forty-five minutes. | 6. Remove the top layer of foil and turn the chicken over. Bake for an additional fifteen to twenty minutes, until the top of the chicken is nicely browned. | 7. Remove from oven. | 8. I always serve this with white rice, and pour the drippings from the chicken over the rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dark soy sauce 6 tablespoons - - - -
    oyster sauce 6 tablespoons 55.08 11.7936 1.4580000000000002 0.27
    orange juice 4 tablespoons 27.9 6.4479999999999995 0.434 0.124
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    cooking sherry 2 tablespoons - - - -
    pancake syrup chick 2 tablespoons - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    chicken drumstick 8 15945.6 28.6296 347.1792 1602.8952

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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