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Lamb and Squash

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)99.9531
Energy (kCal)2293.2776
Carbohydrates (g)237.961
Protein (g)98.3738
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 cups 0.0 0.0 0.0 0.0
    white rice 1 1/2 cups uncooked 1012.875 221.8612 19.7858 1.8315
    lamb 1 pound ground 1211.112 0.0 76.5677 97.9322
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    mustard 1 teaspoon ground 0.315 0.0545 0.0334 0.0049
    acorn squash 1 halved seeded - - - -
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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