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Baked Pork Ribs With Hoisin Barbecue Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)371.2859
Energy (kCal)2315.6343
Carbohydrates (g)142.8233
Total fats (g)18.2246
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place ribs in large roasting pan. | 2. Pierce meat with fork. | 3. Sprinkle with Chinese five-spice powder and onion powder; rub mixture into meat. | 4. Whisk remaining ingredients in small bowl to blend. | 5. Pour sauce over ribs, turning to coat. | 6. Turn ribs meat side down; cover pan with aluminum foil and refrigerate overnight. | 7. Preheat oven to 400°F | 8. Bake ribs, covered, until just tender, about 30 minutes. | 9. Uncover and turn ribs meat side up; bake until ribs are cooked through, basting occasionally, about 35 minutes. | 10. Cut meat between bones to separate ribs and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork baby back rib 4 lb 1613.8703 0.0 359.0408 9.0667
    chinese five spice powder 1 teaspoon 1613.8703 0.0 359.0408 9.0667
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    hoisin sauce 1 cup 563.2 112.8448 8.4736 8.6784
    chili sauce 1/2 cup bottled 125.58 27.0134 3.4125 0.4095
    sherry wine 1/4 cup 1613.8703 0.0 359.0408 9.0667
    chili garlic sauce 4 teaspoons 1613.8703 0.0 359.0408 9.0667
    ginger 1 tablespoon peeled minced 4.8 1.0662 0.1092 0.045
    oriental sesame oil 1 tablespoon 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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