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Crisp King Prawns With Honey Garlic Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.159
Energy (kCal)910.3923
Carbohydrates (g)35.7729
Total fats (g)83.6916
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine cornflour with 2 tsp water in a large bowl, add prawns, soy sauce, egg yolk and sesame oil and mix to combine. | 2. For honey and garlic sauce, combine ingredients in a bowl and set aside. | 3. Heat vegetable oil in a wok over high heat, add half the prawns and cook for 1 minute. Using a slotted spoon, transfer prawns to an absorbent paper-lined plate and repeat with remaining prawns. | 4. Carefully drain oil from wok and wipe clean with absorbent paper. Heat wok over medium heat, add honey and garlic sauce and simmer for 1½ minutes, then add prawns and cook for 30 seconds or until prawns are hot. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornflour 3 teaspoons - - - -
    green 800 g peeled 176.0 34.64 17.6 1.04
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    egg yolk 1 beaten 54.74 0.6103 2.6962 4.5118
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    vegetable oil 80 ml 634.2543 0.0 0.0 73.5794
    honey 2 tablespoons - - - -
    rice wine 2 tablespoons - - - -
    garlic clove 2 chopped - - - -
    soy sauce 5 teaspoons 5.617999999999999 0.5226 0.8628 0.0604

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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