RecipeDB

Cooking in progress....

Crock Pot Beef Chow Mein

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)155.2875
Energy (kCal)1060.6019
Carbohydrates (g)47.3263
Total fats (g)23.9889
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place first eight ingredients in crockpot. | 2. Cook 8 to 10 hours on low in crockpot. | 3. One hour before serving, add Chinese vegetables, cornstarch and water. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 1 can - - - -
    steak 1 1/2 lb cubed round 836.4019 0.0 147.1523 23.0521
    celery 4 stalks 40.96 7.6032 1.7664 0.4352
    onion 2 88.0 20.548000000000002 2.42 0.22
    hot water 1 cup 0.0 0.0 0.0 0.0
    bouillon cube 3 - - - -
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    chinese vegetable 1 can - - - -
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition