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Salmon with Ginger and Black Bean

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.6875
Energy (kCal)2018.8053
Carbohydrates (g)30.6065
Protein (g)366.1142
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon steak 4 1613.8703 0.0 359.0408 9.0667
    ginger 1/2 grated 3.015 0.6446 0.0808 0.0382
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    rice wine 1 tablespoon - - - -
    black bean sauce 2 tablespoons 1613.8703 0.0 359.0408 9.0667
    chicken stock 1/2 cup 43.2 4.236000000000001 3.0239999999999996 1.44
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    cornstarch 4 teaspoons 40.64 9.7355 0.0277 0.0053

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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