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Light Chinese Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.6663
Energy (kCal)316.3817
Carbohydrates (g)15.9153
Protein (g)57.1663
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tri corkscrew macaroni 1 package colored 252.1667 0.0 56.1 1.4167
    corkscrew macaroni 1 package 252.1667 0.0 56.1 1.4167
    chicken 2 cups cooked chopped - - - -
    celery 3/4 cup diced 12.12 2.2498 0.5227 0.1288
    red grape 1/2 cup washed 52.095 13.6655 0.5436 0.1208
    green grape 1/2 cup washed 52.095 13.6655 0.5436 0.1208
    mandarin orange segment 1 can drained 252.1667 0.0 56.1 1.4167
    salt pepper 252.1667 0.0 56.1 1.4167
    buttermilk salad dressing mix 10 ounces 252.1667 0.0 56.1 1.4167

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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