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Creamy Crab Egg Rolls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)271.1314
Energy (kCal)2563.5343
Carbohydrates (g)48.3216
Total fats (g)142.3221
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. cut all ingredients to a fine dice. | 2. mix in cream cheese, soy sauce and prepared bean threads. | 3. chill for an hour. | 4. fill eggroll wrappers with 1/3 cup of filling. | 5. deep fry. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chinese cabbage 1 head 109.2 18.312 12.6 1.68
    carrot 1 cup shredded 52.48 12.2624 1.1904 0.3072
    green onion 1 bunch - - - -
    cilantro 1/2 cup 1.84 0.2936 0.1704 0.0416
    crabmeat 1 lb 439.7343 0.0 87.7202 6.9813
    cream cheese 16 ounces 1338.12 15.876 32.2056 129.7296
    bean thread 3 cups 605.2 0.0 134.64 3.4
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    egg wrap 24 ounces 605.2 0.0 134.64 3.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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