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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook spaghetti in boiling water for 9 minutes. | 2. Add sliced snow peas and cook for 1 more minute. | 3. Drain and rinse under cold, running water. | 4. Drain well. | 5. Combine pasta mixture, chicken, green onions and bell pepper in a very large mixing bowl. Set aside. | 6. In a separate bowl combine teriyaki sauce, sesame seeds, sesame oil. Also salt, pepper and chili oil (if using). | 7. Pour over pasta mixture and toss well. | 8. Serve at room temperature or chilled. | 9. Keeps well in the fridge for up to a week. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
spaghetti	16	ounces		140.6135	31.3432	2.903	2.5855
snow pea	2	cups	sliced	-	-	-	-
chicken breast	4	cups	shredded cooked	-	-	-	-
red bell pepper	1	cup	julienned	-	-	-	-
green onion	1/2	cup	sliced	9.585	2.0377	0.3444	0.1668
sesame seed	1	tablespoon	toasted	85.5	3.9285	2.6715	7.2
teriyaki sauce	3/4	cup		192.24	33.6096	12.8088	0.0432
dark sesame oil	2	tablespoons		-	-	-	-
salt pepper				-	-	-	-
chili oil				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.