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Chinese General Chicken - Ww Core

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.9906
Energy (kCal)2162.0738
Carbohydrates (g)263.5062
Protein (g)129.3445
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 3/4 cup 58.59 1.4175 8.3538 1.9656
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    splenda granular 2 tablespoons - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    white wine vinegar 1 tablespoon - - - -
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    scallion 2 chopped 9.6 2.202 0.5489999999999999 0.057
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    red pepper flake 1/2 teaspoon - - - -
    chicken breast 1 lb boneless skinless 780.1798 0.0 94.5741 41.9573
    brown rice 2 cups cooked 1147.08 241.6768 22.8468 8.7848

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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