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Spring Pea Medley with Edible Bowl

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)58.965
Energy (kCal)519.5518
Carbohydrates (g)35.588
Total fats (g)16.2133
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium skillet, melt the butter over medium low heat. Add the onion and saute until transparent, about 5 minutes. Stir in the green peas and the broth, and cook for about 3 minutes. Add the snap peas, snow peas and parsley, and season to taste with salt and pepper. Cook, covered, for about 3 more minutes. | 2. Remove the inner leaves from the radicchio and spread the outer leaves out to make a bowl. Fill the hollow with the pea mixture and garnish with additional Italian parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 diced sweet 28.0 6.537999999999999 0.77 0.07
    green pea 1 cup shelled 117.45 20.9525 7.859 0.58
    1/2 cup low sodium 201.7338 0.0 44.8801 1.1333
    sugar snap pea 1/2 pound trimmed 201.7338 0.0 44.8801 1.1333
    snow pea 1/2 pound trimmed 201.7338 0.0 44.8801 1.1333
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    salt pepper to taste 201.7338 0.0 44.8801 1.1333
    head radicchio 1 201.7338 0.0 44.8801 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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