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Garlic Snow Peas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.5724
Energy (kCal)13.41
Carbohydrates (g)2.9754
Total fats (g)0.045
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat wok on medium-hi heat . | 2. Add oil get it hot, dump in peas. | 3. About 1 minute after stir frying add garlic and seasoning. | 4. Quick fry just till bright green and still crisp. | 5. Cooking time is an estimate -- do not over cook or they will turn a dull green and go limp. | 6. Remove and serve while still hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    snow pea 2 cups washed dried trimmed - - - -
    sesame oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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