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Salmon Steaks Teriyaki Style

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)181.1532
Energy (kCal)863.6727
Carbohydrates (g)9.831
Total fats (g)5.1873
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make marinade in a small saucepan, combining the soya sauce, rice wine, vinegar, sugar, ginger and garlic. | 2. Simmer until sugar dissolves and liquid is reduced to about 1/2 cup. | 3. Pour into a pan large enough to hold salmon steaks in a single layer. | 4. Cool to room temperature, add fish, cover and refrigerate for 2 hours, turning fish occasionally in marinade. | 5. Bake in oven at 400 and on broil for the last 3 minutes on each side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soya sauce 1/3 cup 806.9352 0.0 179.5204 4.5333
    sherry 2 tablespoons sweet 806.9352 0.0 179.5204 4.5333
    cider vinegar 2 1/2 tablespoons 7.8225 0.3464 0.0 0.0
    sugar 2 tablespoons granulated 39.975 7.501 1.2512 0.624
    gingerroot 1 1/2 1/2 chopped 806.9352 0.0 179.5204 4.5333
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    salmon steak 2 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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