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Chicken and Asparagus Stir Fry With Ginger Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.9974
Energy (kCal)967.3378
Carbohydrates (g)54.5119
Protein (g)94.5494
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3/4 cut 585.1349 0.0 70.9306 31.468000000000004
    soy sauce 2 teaspoons 50.88 4.7328 7.8144 0.5472
    sherry 2 teaspoons - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    oil vegetable 1 teaspoon 39.0773 0.0 0.0 4.5333
    carrot 1/2 chopped 26.24 6.1312 0.5952 0.1536
    asparagus 1 chopped cut 90.7186 17.5994 9.979 0.5443
    soy sauce 6 tablespoons 50.88 4.7328 7.8144 0.5472
    chicken broth 6 tablespoons 29.295 0.7088 4.1769 0.9828
    sherry 2 tablespoons - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    sesame oil 1 teaspoon toasted 39.78 0.0 0.0 4.5
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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