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Egg Foo Young

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23695.1885
Energy (kCal)195630.4281
Carbohydrates (g)5.0391
Total fats (g)10527.6323
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the chicken until fully cooked, then cut into cubes. Whisk the eggs, then add in all the ingredients. | 2. Heat some coconut oil in a pan, and use a ring (about 17 cm diameter) to pour some of the egg mixture inches Let it brown on both sides. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 8 572.0 2.88 50.24 38.04
    chicken breast 250 195044.9511 0.0 23643.5304 10489.336000000001
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    spring onion 2 sliced - - - -
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651
    chili flake 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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