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Lemon and Orange Glazed Pork Ribs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)273.3603
Energy (kCal)1488.9627
Carbohydrates (g)68.9825
Total fats (g)7.69
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine soy sauce, orange and lemon juices, and garlic in a small bowl. Pour over ribs and marinate overnight, or at least 4 hours. | 2. Preheat oven to 350 degrees F. Remove ribs to a shallow roasting pan. Reserve marinade. | 3. Brush ribs with reserved marinade and bake 20 minutes. Turn ribs over, baste with marinade and cook an additional 20 minutes. Pour off drippings. | 4. Meanwhile combine marmalade and hoisin sauce in a small bowl. Brush half of mixture over ribs and cook 10 minutes. Turn ribs over and brush with remaining mixture. Cook 10 minutes. Ribs should be glazed and lightly browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork baby back rib 3 lb cut 1210.4027 0.0 269.2806 6.8
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    orange juice 2 tablespoons 13.95 3.2239999999999998 0.217 0.062
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    orange marmalade 1/4 cup 196.8 53.04 0.24 0.0
    hoisin sauce 1 tablespoon 35.2 7.0528 0.5296 0.5424

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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