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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a zip-lock plastic bag combine together the first six (6) ingredients; add the shrimp and let marinate in the refrigerator for several hours. Turn the bag over several times. | 2. Heat 1 1/2 tablespoons of oil in a large skillet over medium-high heat. Add the next four (4) ingredients and season with salt. Stir-fry for 2 - 3 minutes, or until the vegetables are crisp-tender. Remove from skillet. | 3. Using the same skillet, heat the remaining oil. Drain shrimp and discard marinade; add to the skillet. Stir-fry 3 to 5 minutes, until shrimp are pink and firm. Remove from skillet. | 4. Stir in the tomato sauce, chili sauce, and soy sauce; cook over medium heat for 3 - 5 minutes, stirring frequently. | 5. Add shrimp, vegetables, and pineapple back to skillet and cook for another minute, or until the shrimp are glazed with sauce. | 6. Serve over steamed rice or Asian noodles; garnish with scallions. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
soy sauce	1/2	cup		8.48	0.7888	1.3024	0.0912
sesame oil	2	teaspoons		79.56	0.0	0.0	9.0
rice vinegar	2	teaspoons		-	-	-	-
brown sugar	2	teaspoons		22.8	5.8854	0.0072	0.0
garlic	1	teaspoon	minced	4.172	0.9257	0.1781	0.013999999999999999
pepper sauce	1 -2	teaspoon		-	-	-	-
shrimp	1	lb	raw shelled deveined	321.8674	4.1253	61.6988	4.5787
vegetable oil	2 1/2	tablespoons		293.08	0.0	0.0	34.0
yellow onion	1		cut	-	-	-	-
green bell pepper	1/2		cut	-	-	-	-
carrot	1		sliced	25.01	5.8438	0.5673	0.1464
pineapple chunk	1/2	cup	drained	105.35	27.195	0.49	0.1225
kosher salt	1/2	teaspoon		-	-	-	-
tomato sauce	1	can		-	-	-	-
chili sauce	1/4	cup	sweet	62.79	13.5067	1.7062	0.2047
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
scallion			sliced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.