Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook spaghetti until done. | 2. Heat dressing in a nonstick skillet, add chicken and garlic, stir fry 5 minutes until chicken is no longer pink. | 3. Add vegetables, broth and peanut butter. Stir fry 5 more minutes. | 4. Drain spaghetti and return to pan. | 5. Add chicken mixture and soy sauce. | 6. Mix well and spoon into serving platter. | 7. Top with Cilantro and Nuts. | 8. If you're one of those who have a natural aversion to Cilantro you can substitute green onion. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
spaghetti noodle	1/2			12.6083	0.0	2.805	0.0708
sesame dressing	1/4	cup	toasted	271.3375	5.2675	1.8988	27.685
chicken breast	1	lb	boneless skinless cut	780.1798	0.0	94.5741	41.9573
garlic clove	2			12.6083	0.0	2.805	0.0708
red bell pepper	1		diced	12.6083	0.0	2.805	0.0708
onion	1		diced	64.0	14.944	1.76	0.16
chicken broth	1/2	cup	reduced sodium	-	-	-	-
peanut butter	1	tablespoon		94.24	3.4512	3.8496	7.9904
soy sauce	1/4	cup		33.7875	3.1429	5.1892	0.3634
cilantro	2	tablespoons	chopped	0.46	0.0734	0.0426	0.0104
peanut	2	tablespoons	chopped	103.4775	2.9437	4.7085	8.9863

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.