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Sticky Soy Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.1594
Energy (kCal)481.2551
Carbohydrates (g)13.4169
Total fats (g)2.7401
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. First, Soak the mushrooms for 10 minutes in boiling hot water. Slice. | 2. In a hot wok, add oil and fry the onions till golden brown. | 3. Add chicken pieces, fry till golden brown as well over high heat, constantly stir-frying to. | 4. prevent overcooking the chicken. | 5. Once the chicken is browned, add the chicken stock, one cup of water. | 6. Cover. Bring to a boil. | 7. Lower heat when it starts bubbling. Let simmer for 30 minutes. | 8. Garnish with coriander. Serve! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken part 1 403.4676 0.0 89.7602 2.2667
    red onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    chinese mushroom 5 403.4676 0.0 89.7602 2.2667
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    chicken bouillon cube 1 403.4676 0.0 89.7602 2.2667
    water 1 cup 0.0 0.0 0.0 0.0
    coriander - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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