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Ginger Stir fried Cauliflower with Oyster Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7212
Energy (kCal)125.5735
Carbohydrates (g)26.3243
Protein (g)7.1531
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0
    lite olive oil 2 tablespoons - - - -
    ginger 1 tablespoon peeled minced 4.8 1.0662 0.1092 0.045
    garlic 1 1/2 1/2 minced 6.705 1.4877 0.2862 0.0225
    scallion 2 minced 64.0 14.68 3.66 0.38
    chicken 1/4 cup - - - -
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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