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The Best Bourbon Chicken!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.9164
Energy (kCal)4501.4675
Carbohydrates (g)71.9452
Total fats (g)428.2922
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Coarsely chop the scallion and mix all but the chicken and peanut oil together in a bowl and whisk until well blended. set aside. | 2. Dice chicken thighs into bite sized pieces and sauté in very hot pan or WOK with the peanut oil until lightly browned on the outside. | 3. Add liquid mixture to the chicken and reduce heat to medium. | 4. Cook this UNCOVERED until liquid is reduced to a glaze on the chicken bites and chicken is fully cooked. | 5. Serve with your choice of side dish. Fried rice or Lo Mein noodles work well. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 2 lbs boneless 3986.4 7.1574 86.7948 400.7238
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    rice vinegar 2 tablespoons - - - -
    bourbon 1/4 cup - - - -
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    scallion 1 32.0 7.34 1.83 0.19
    ginger 1 teaspoon powdered 1.6 0.3554 0.0364 0.015
    garlic clove 2 - - - -
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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