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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. For the sauce, add peanut butter and milk in a small bowl, press the peanut butter against the bowl by the back of a small spoon. Stir until smooth. Add vinegar, low sodium soy sauce, brown sugar, sesame oil and minced ginger. Stir and set aside. (Add more soy sauce if desire.). | 2. In a saucepan, bring a quart water to a boil and add chicken breast to cook for 5 minutes or until the chicken is thoroughly cooked. Remove chicken and set aside to cool down. (While cooking the chicken, cut the vegetables. Spend time wisely.). | 3. Follow the instructions on noodle package to cook noodles by using the chicken broth in the same saucepan. Normally cook in the boiling water for 3-4 minutes. | 4. Remove the cooked noodles from heat and rinse with cold water, then drain. Toss with 1 tsp sesame oil and set aside. | 5. Gently tear the cooled chicken into strips by following the meat grid. | 6. Place the noodles, vegetables, and chicken in a bowl or on a serving plate. Pour the peanut butter sauce on top and sprinkle some sesame seeds as topping. If you like spicy, squeeze some Sriracha sauce into it. Your lunch is ready! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
rice noodle	1	bunch		-	-	-	-
chicken breast	2	ounces		97.5223	0.0	11.8217	5.2447
baby carrot	1/3	cup	cut	-	-	-	-
cucumber	1/3	cup	cut	5.2	1.2584	0.2253	0.0381
sesame seed				-	-	-	-
sriracha sauce				-	-	-	-
peanut butter	1	tablespoon		94.24	3.4512	3.8496	7.9904
milk	2	tablespoons		18.3	1.4340000000000002	0.945	0.981
soy sauce	2	teaspoons	low sodium	5.617999999999999	0.5226	0.8628	0.0604
balsamic vinegar	1/2	teaspoon		2.332	0.4513	0.013000000000000001	0.0
brown sugar	1	teaspoon		11.4	2.9427	0.0036	0.0
sesame oil	2	teaspoons		79.56	0.0	0.0	9.0
ginger	1/4	ounce	minced	5.6699	1.2594	0.129	0.0532

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.