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Chinese Take-Out Chicken Chow Mein With Crispy Noodles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)176.6441
Energy (kCal)3446.6962
Carbohydrates (g)56.3946
Protein (g)385.6579
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 sliced 3120.7192 0.0 378.2965 167.8294
    rice wine 4 tablespoons - - - -
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    soy sauce 1/4 cup 2.8089999999999997 0.2613 0.4314 0.0302
    chicken stock 1/2 cup 43.2 4.236000000000001 3.0239999999999996 1.44
    rice vinegar 3 tablespoons - - - -
    sesame oil 1 1/2 1/2 59.67 0.0 0.0 6.75
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    red chili garlic sauce 1 teaspoon - - - -
    cornstarch 1 1/2 1/2 45.72 10.9524 0.0312 0.006
    chinese egg noodle vermicelli 1 package - - - -
    peanut oil vegetable 1 cup - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    ginger 1 knob peeled minced - - - -
    onion 1 sliced 64.0 14.944 1.76 0.16
    bok choy 2 leaves sliced - - - -
    broccoli floret 1 cup - - - -
    napa cabbage 1/4 shredded 3.27 0.6077 0.2998 0.0463
    snow pea 1 cup - - - -
    carrot 1 peeled sliced 52.48 12.2624 1.1904 0.3072

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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