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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place the ketchup, brown sugar and vinegar in a small saucepan and heat gently for 2-3 minutes, until the sugar has dissolved. Set aside. | 2. Heat the oil in a wok or large heavy bottomed frying pan and cook the pork strips over high heat for 2-3 minutes, until beginning to turn golden, then add the ginger, garlic, snow peas and carrot. | 3. Stir-fry for a further 2 minutes, then add the bean sprouts and bamboo shoots. Stir-fry for 1 more minute, until all ingredients are piping hot. | 4. Add the noodles and sauce and toss over the heat using 2 spoons to mix really well and heat through. Serve in warm serving bowls. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
ketchup	1/2	cup		151.3	0.0	33.66	0.85
brown sugar	3	tablespoons		102.6	26.4843	0.0324	0.0
white wine vinegar	2	tablespoons		151.3	0.0	33.66	0.85
egg noodle oil	6	ounces	precooked drained	151.3	0.0	33.66	0.85
peanut oil	2	tablespoons		238.68	0.0	0.0	27.0
pork	12	ounces	cut lean	1279.152	0.0	47.3218	119.3081
ginger	1	piece	peeled chopped	-	-	-	-
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
snow pea	4	ounces		151.3	0.0	33.66	0.85
carrot	1		cut	29.52	6.8976	0.6696	0.1728
bean sprout	6	ounces		151.3	0.0	33.66	0.85
bamboo shoot	1	can	drained	61.1244	11.7721	5.8861	0.6792

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.